Welcome to
your om
I help self-aware women stop doubting themselves & looking for outside validation. Instead, find deep self-trust ~ and from there create the life you dream of.
My name is Lisa - so lovely to connect with you!
embodiment coaching • somatic kundalini energy work
Did you know?
Most people who feel stuck in their growth ~ even after years of genuine, invested inner work ~ aren't stuck because they need more information or more trainings.
They're stuck because the body hasn't yet learned it's safe to change.
No matter how much insight lives in the mind ~ if the nervous system is in protection mode, it cannot receive what the mind already knows.
Here at Your Om ~ the work begins where words end.
I'm here to bring transformation out of the mind and into the body ~ where it actually lives. Because in my experience, it was never a knowledge problem. It was a safety problem. And the moment that shifted ~ everything else began to shift with it.
Join me on a path to deep self-trust that goes below the mind ~ so the wisdom you've already gathered can finally land where it was always meant to: in your energy field, in your body, in your life.
With Your Om, your healing journey is not just about understanding yourself more deeply. It's about finally being able to feel what you've only ever been able to think.
Awareness
1:1 coaching experience
For spiritually curious women on their self-exploration journey towards more awareness, who want to understand their behavior and needs better in order to find more ease while navigating their way through the challenges in life.
Meet the team behind Your Om
Your Om is made up of me, Lisa.
And I get a lot of inspiration and grounding energy from my feline friends Chandler & Onik, which makes them an important part of the Your Om team.
Get to know me & Your OmHow my support has been received
Latest on the Blog
An exploration of commitment & writing a new story
I’m exploring my beliefs around commitment. What am I making commitment mean and what is it that I am scared of, if I would begin a practice of committing?
My longtime journey of finding a place called home
Home – where is it? How does it feel? How can I find it? I’ve been asking these questions over and over again. Go with me on a journey of exploring the answers.
Welcome to Infinite Insights
Do you want to delve deeper into the world of yoga and spirituality while working on your personal development? Then Infinite Insights is for you. In my newsletter I share my latest insights and practices from my work as a yoga teacher and spiritual life coach.
This is what you can expect in "Infinite Insights":
- Kundalini and Yin Yoga: Learn about the latest yoga practices I present in my YouTube videos.
- Tarot Wisdom: Gain insights into the fascinating world of tarot and how it can help you find clarity and direction in your life.
- Reflection and Self-Awareness: Be inspired by profound journaling questions and use them as a tool for personal reflection and development.
- Exclusive Content: Receive additional content only available to newsletter subscribers.
- Your Om Sangha: Discover how you can become part of my online community to connect with like-minded people and grow together.
"Infinite Insights offers you inspiration and knowledge, and also practical tools to enrich your spiritual and personal journey.