Welcome to
your om

I'm guiding you to move away from people-pleasing, guilt & overwhelm ⇶ towards calm, clarity & confidence in all areas of life.

My name is Lisa - so lovely to connect with you!

Coaching experiences, spiritual guidance, mindfulness and awareness practices.

Find the support you need

Can you relate?

  • You feel overwhelmed in various areas of your life.
  • Or you struggle with people-pleasing and setting healthy boundaries.
  • Maybe you're feeling guilty for prioritizing your own self-care.
  • Maybe you're not sure how to communicate what you need in your relationships [or you don't even know what you need].
  • Or maybe you're simply feeling burnt out and unsure of how to move forward.

I hear you, my love. It can be seriously hard to navigate these challenges on your own. And I want you to know, that you don't have to go through this alone. I'm here to help.

I specialize in working with women that are dealing with overwhelm and people-pleasing, wanting to set healthy boundaries, and practice conscious communication. Together, we can work on strategies to help you experience more calm, clarity and confidence in all areas of your life.

Through coaching that is completely tailored to your needs and individual practices, I can help you break free from the cycle of people-pleasing, guilt, and overwhelm.

It's time to prioritize yourself and your needs, and start living the life you truly deserve. I'd love to be your guide on this journey.



1:1 coaching experience

For spiritually curious women on their self-exploration journey towards more awareness, who want to understand their behavior and needs better in order to find more ease while navigating their way through the challenges in life.

I'm curious

Meet the team behind Your Om

Your Om is made up of me, Lisa.

And I get a lot of inspiration and grounding energy from my feline friends Chandler & Onik, which makes them an important part of the Your Om team.

Get to know me & Your Om

How my support has been received

What was the most valuable lesson or insight you gained from our coaching sessions?

Something fundamental changed in me - I realized that the basis for contentment resides within myself and only I have the influence to invite it.

Melanie, Germany

Latest on the Blog

An exploration of commitment & writing a new story

Lisa 28.09.2022
An Exploration of Commitment & Writing a New Story

I’m exploring my beliefs around commitment. What am I making commitment mean and what is it that I am scared of, if I would begin a practice of committing?

Read Post

Our Three Brains: The Head, the Heart and the Gut

Lisa 03.04.2022
The three brains in our body: head, heart and gut

Learn about the three brains in your body: The rational head brain, the emotional heart brain and the intuitive gut brain.

Read Post

My longtime journey of finding a place called home

Lisa 24.10.2021
A place called home - Your Om

Home – where is it? How does it feel? How can I find it? I’ve been asking these questions over and over again. Go with me on a journey of exploring the answers.

Read Post

Welcome to Infinite Insights

A monthly[ish] peace of writing for open-hearted women who are seeking deeper understanding, clarity, and wisdom in their lives. Each edition is designed to nourish your mind, body, and soul with bite-sized insights and practical tools that you can incorporate into your daily routine.

My mission is to empower you with the knowledge and awareness you need to navigate life's challenges, cultivate healthy relationships, and prioritize your own well-being.

From self-awareness and conscious communication to setting healthy boundaries and everyday spirituality, “Infinite Insights” covers a wide range of topics that are essential to creating a life filled with calm, clarity, and confidence.