About me

What is important to me in our collaboration

Trust is the foundation of any genuine connection.

Therefore, it is especially important to me to create a space where you feel safe, seen, and welcome ~ with everything that is present for you right now.

I know that deciding to work with a coach can be profound, and I appreciate your courage in opening yourself up to this work.

I believe in leading by example, which means that I am constantly learning and evolving alongside my clients ~ through reflecting on my own practice and life experiences, working with my own coach, attending courses, and continuous learning.

In my sessions, there is no one-size-fits-all solution. I tailor each coaching experience to you ~ meeting you where you truly are.

I support you in recognizing your strengths and inner wisdom, developing a deeper understanding of your thoughts, feelings, and behaviors, and gaining self-confidence that will be beneficial in all areas of your life.

If you are ready to take the first step towards a more fulfilling, authentic life, I am here to support you every step of the way.

Find the support you need

What I've learned so far and how this will serve you

Through my own journey, I have gathered a range of skills and experiences that enable me to support my clients with deep understanding and compassion.

In a fast-paced international company, I experienced what it means to constantly perform ~ and how much it drains your vitality when clear boundaries are missing.
My experience in teaching and project management helps me convey complex connections in an understandable and practical way ~ without losing depth.
As a sensitive woman with a tendency to be a people pleaser, I have intensely worked on my own healing ~ and today I bring this understanding into my work.

Through years of therapy, coaching on my own journey, continuous training, and daily self-practice, I have learned that there is no one-size-fits-all solution. Each person has their own unique rhythm, and it's about finding tools that truly resonate with you.
In addition to my extensive yoga teacher training (over 1200 hours), I have completed training in holistic life coaching, tarot, pranic healing, somatic work, and nervous system regulation. These experiences have sharpened my intuition and shaped my approach: true transformation happens when body, mind, and soul are heard and integrated together.
Therefore, I work cognitively, somatically, and energetically ~ always in alignment with what you need in the moment.

The Meaning of Your Om

In Hinduism and Buddhism, "Om" is considered the sacred sound of the universe, representing the essence of consciousness and the connection between all beings. The sound is believed to contain the vibration of creation and to help bring a sense of peace and unity in mind and body.

For me, »Your Om« stands for exactly that: The reminder that you are part of this greater whole ~ and that within you lives a deep inner wisdom that supports you.

Change in the external world begins with reconnection within.

It's not about becoming someone else ~ but about reconnecting with what is already within you: Your rhythm. Your truth. Your inner space of clarity, peace, and connection.

Your Om is an invitation to arrive exactly there.

In your body. In your experience.

And from there, to reshape your everyday life ~ in harmony with yourself, your needs, and your energy.

What Shapes My Work at Your Om

My Own Practice, Experience, and Self-Exploration
We gain the most powerful insights from our own experiences. When we feel something,
                        embody it, and integrate it into our daily lives.
My own practice is the place I always return to ~ in quiet moments with myself,
                        in movement, in writing, in honest exchange with myself and my coach.
I have experienced how much can change externally when I truly meet myself internally.
How valuable it is not only to know what is good for me ~ but also to
                        feel, live, and regularly allow it.
                    
These experiences shape my work.
They make me attentive to nuances, sensitive to what might not be said ~ and
                        remind me that real change requires time, safety, and compassion.
My Perspective on Life
I believe that our soul is here to experience humanity in all its facets and to learn and grow from these experiences.
Like riding waves: sometimes they are high, sometimes low, and always in motion.
We can resist or fully surrender to them. And we always have the choice to decide for one or the other. In every moment.
I believe that our true nature is at peace with the waves, infinitely wise, joyful, and loving.
A Sense of Space and Possibility
I believe that in every moment there is the possibility to choose anew.
Even in the midst of chaos, clarity can emerge ~ if we pause and listen.
For every inner question, there is an answer within us ~ and life provides us with the right mirrors if we are ready to look.
Sometimes a problem feels enormous ~ but the access to the solution is very close.
Sometimes the question is already part of the answer.
This perspective opens a space: for trust, for confidence, for small steps that can bring about great change.
I believe that you have access to this vastness. And that you can learn to trust it again.
Self-Compassion and Self-Friendship
We all sometimes find ourselves navigating our ship through storms.
There are moments when we (myself included) forget all that we have already perceived and learned and what supports us. Moments when we dive into dark depths and perhaps even our safe anchor slips out of our hands.
In these moments, we need above all self-compassion and self-friendship. These
                        skills are strengthened in moments of calm, with a clear view of the horizon, and when we
                        are firmly grounded on both feet.

The Vibe of My Work

Foundation First

Many approaches ask you to implement insights before your body feels safe enough to receive them. At Your Om, we build the foundation first ~ nervous system regulation and energetic clearing before anything else.

The insights from your years of therapy and inner work finally start to land. You stop adding to your toolbox and start integrating ~ on a physical and energetic level, where lasting change actually lives.

I weave together three powerful, non-linear threads ~ somatics, parts work, and Kundalini energy. With these, you transform old patterns that are still alive in the present without having to analyse the past.

You feel a relief that nothing was ever wrong with you. You were just missing the foundation that makes everything else possible.

Devotion & Joyful Discipline

Many of my clients are used to overcommitting and pushing through in order to prove themselves. At Your Om, we commit to devotion paired with joyful discipline.

You take action without the struggle, burnout, or resistance that kept you from moving forward.

You are teaching your body to trust you again until it feels safe enough to stop bracing or holding it all together ~ and instead rests without guilt.

You feel spacious and light ~ like there is finally room to exhale.

Embodied Learning

In contrast to other spiritual modalities, your mind is still welcome here. Many of my clients and myself too, we love to learn and understand context.

When you understand something with your whole being, the insights land so much deeper. The difference lies between simply knowing facts and truly experiencing the reality of them in your life.

At Your Om, we use bite-sized learning with an emphasis on lived experience and time to embody and integrate on all levels.

You nourish your curious nature as you sharpen your awareness through insightful exercises, examples, and metaphors that inspire you to fill your life journey with your rediscovered inner wisdom.

You feel deep self-trust through an intuitive, and permanent knowing that connects your heart, mind, and soul.

You Are Your Own Guru

Everything I share with you is an invitation, never a requirement, because you know best what’s aligned for you.

Your inner wisdom is always available, meaning you don't have to wait for external guidance.

Through shame-resilient, equal witnessing, we create the conditions where you can finally trust your own wisdom over external authority.

You feel trustworthy to yourself and empowered to follow your own truth.

Welcome to Infinite Insights

Infinite Insights offers you inspiration, insights, and small impulses that gently bring you back to yourself.

In my newsletter, I share irregularly what moves me at the moment ~ thoughts from my practice, small rituals, impulses for reflection, or insights into my work.

✨ Sometimes you will also find exclusive content that I only share with my newsletter subscribers.

Hi there,my name is Lisa