An exploration of commitment & writing a new story

Lisa 28.09.2022
An Exploration of Commitment & Writing a New Story

I’m exploring my beliefs around commitment. What am I making commitment mean and what is it that I am scared of, if I would begin a practice of committing?

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Our Three Brains: The Head, the Heart and the Gut

Lisa 03.04.2022
The three brains in our body: head, heart and gut

Learn about the three brains in your body: The rational head brain, the emotional heart brain and the intuitive gut brain.

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The Adi Mantra: Ong Namo Guru Dev Namo

Lisa 03.02.2022
Kundalini Yoga Tune In with the Adi Mantra - Ong Namo Guru Dev Namo

Learn about the Kundalini Yoga Mantra Ong Namo Guru Dev Namo (Adi Mantra). I also included an audio experience for you.

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My longtime journey of finding a place called home

Lisa 24.10.2021
A place called home - Your Om

Home – where is it? How does it feel? How can I find it? I’ve been asking these questions over and over again. Go with me on a journey of exploring the answers.

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